Have you got a map?

March 29, 2016 by Blog No Comments

  Have you got a map? Driving through the beautiful Welsh mountains at the weekend I was struck by the spectacular and challenging terrain.  Craggy rocks jutting out and deep grooves cutting through the landscape.  Steep inclines interspersed with waterfalls, some cascading dramatically over precipices and […]

Find your un-comfort zone

March 19, 2016 by Blog No Comments

Find your un-comfort zone I remember the moment I clicked the save button on my LinkedIn profile having updated it to reflect my new Coaching business.  For me a very public declaration that I was actually a Coach and a very conscious declaration to my […]

How can you fake it?

March 2, 2016 by Blog No Comments

How can you fake it? In my last blog I talked about all our habits and behaviour being stored in the unconscious mind so we don’t have to keep relearning how to do things.  Imagine if every time we approached a closed door we had […]