Have you got a map?
Have you got a map? Driving through the beautiful Welsh mountains at the weekend I was struck by the spectacular and challenging terrain. Craggy rocks jutting out and deep grooves cutting through the landscape. Steep inclines interspersed with waterfalls, some cascading dramatically over precipices and […]
Find your un-comfort zone
Find your un-comfort zone I remember the moment I clicked the save button on my LinkedIn profile having updated it to reflect my new Coaching business. For me a very public declaration that I was actually a Coach and a very conscious declaration to my […]
How can you fake it?
How can you fake it? In my last blog I talked about all our habits and behaviour being stored in the unconscious mind so we don’t have to keep relearning how to do things. Imagine if every time we approached a closed door we had […]