About Me
As a coach, I love to help people be the happiest and healthiest version of themselves. I am passionate about building relationships that lead to transformational change.
Having been on my own journey to a more positive and fulfilling life, I now help others to do the same.
Professional Certified Coach
A member of the Association of Coaching.
Personal Development
Release unconscious patterns of thoughts, feelings and behaviour which are stopping you being your authentic self.
Transformational Coaching can set you on a path to a more meaningful and fulfilling life, both at work and at home.
5 Ways To Live
“Making it happen”
“Be inspired”
“Reconnect with your true self”
About Me
Having been on my own journey to a more positive and fulfilling life, I now help others to do the same.
Professional Certified Coach (PCC)
A member of the International Coaching Federation.
“Making it happen”
Personal Development
Believe you can do something, and you’re half way there!
The power of the mind is transformational. Challenge your self-beliefs, strip away your fear of failure and change your behaviour for the better.
Personal Development Coaching can set you on a path to success and fulfilment, both at work and at home.
“Be inspired”
5 Ways To Live
“Reconnect with your true self”
You only get one shot at life. Live it, love it!
Call me today to find out how I can help you move towards the life you actually want to live.
“Sarah has helped me to turn my life around. She was able to ask the right questions to make me truly evaluate why I was thinking/feeling/acting in a certain way. She helped me to understand the link between the negative thought/behaviour patterns that I was in and to challenge them. It wasn’t long into the coaching that the negative behaviour patterns were gone, and the positive ones emerged. Sarah helped me to find me – I was always there, but the coaching assisted me in finding myself. Truly professional, but with a personal touch. Highly recommend!”
“I had been looking at working with a coach for a year or so, but hadn’t quite find the right match. Sarah had come highly recommended to me, and after our initial meeting I could see why. I was excited and energised to start our sessions. Sarah has a wonderful ability to listen. Something few people can do as well as Sarah. In the time we worked together I felt totally supported, encouraged, challenged and most of all safe. Sarah creates a space that is calm and without judgement with a twist of humour that sits perfectly for me. With a true ability to connect with her intuition, she always seemed to ask the right questions to guide and help me find the answers I struggled to find alone.
It was an invaluable experience- a space to be listened to and to sound out ideas, share thoughts and feelings with someone impartial. This gave me the head space to think with more clarity and focus as well as more positivity.
Thank you Sarah for being fabulous!”
Her guidance and coaching was wonderful. She has a lovely soft style. She is so well-humoured and a fantastic listener. She always enabled me to find the answers with gentle questioning but pushed me to challenge myself. She also always helped me bring back the experience with the horses to real life scenarios. She also helped me feel comfortable around horses, animals that I was previously largely unfamiliar with.
She taught me to have faith in myself and I cannot thank her enough for that.”
“Coaching (with Sarah) changed my life but not in the way I expected. I sought some tangible answers to big questions; what I got were realisations about seemingly tiny parts of life that put together have had a large impact. I’m not even sure I can describe exactly how beyond I know more what I want, what I need to stop doing and can explain previous actions better..”
“Coaching with Sarah helped me to identify my strengths and weaknesses. Talking through everything helped me to realise what was really important to me, what I wanted to achieve, why I possibly hadn’t achieved it and what I could do to change that. Coaching also taught me the importance of enjoying life along the way, not just when you reach your goals.”