Month: February 2020

​In my previous blog I talked about the power of using mental imagery to help create a picture of how things could be different in an area of your life where you are feeling stuck or unfulfilled. The unconscious mind can’t tell the difference between what is real and...

The only constant in life is change, right?  So why do we so often resist it? Because we crave the familiar and the predictable.  We like to know how something will turn out before we embark on a novel experience.  We need to feel safe.  What happens if we fail?  What...