Month: April 2024

Addicted to guilt

Addicted to guilt

I’m sure you’ve all experienced guilt. The guilt that you’re not supporting your friends or family in the way you’d like to due to time or energy constraints.  Or the guilt as a parent that you’ve not done the right thing for your children, or you’ve made mistakes and...

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When life feels like a series of warning lights

When life feels like a series of warning lights

Do you ever feel like you spend your life trying to turn the warning lights off? Every time you get in your car there seems to be a new warning light on telling you the tyre pressures are low, you need fuel, the oil needs filling up or my particular favourite, there’s...

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