Month: July 2024

I’ve lost count of the number of times I’ve quoted Brene Brown in my blogs and posts.  My favourite quote is “what are you afraid people will see if they see the real you?”  Sorry if I’ve bored you to death with that one!  But it’s the first place I go when I’m...

I saw a post the other day saying that it is a myth that Coaches can’t work with trauma and I really resonated with it. We have all experienced perceived threatening situations where we didn’t feel resourced to fight the threat or run away (flee)?  So our biology...