Month: May 2020

It’s heavy, put it down

It’s heavy, put it down

I remember resonating with this post in the early days of my personal development…decades ago :).  Ok, so maybe it wasn’t decades ago but sometimes it feels like that. I remember feeling the weight of stories I believed about myself which were stopping me being who I...

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Who are you and why are you here?

Who are you and why are you here?

I remember the first day of my Equine Facilitated Coach training with Sarah Ilaria North and Learning to Listen.  As part of our introductions we were tasked with asking each other questions (avoiding the usual superficial “what do you DO” type questions), to get to...

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