What a difference a year makes. This time last year things were very different.  I had just been surrounded by poppies, completing a photo shoot to update my website images, as poppies are what my brand is based on.  But what the photos don’t show is what was actually...

I feel I should break into song in my best ‘Elsa-from-Frozen’ voice.  OK, so maybe that wasn’t actually what Elsa sang but, hey, that’s just semantics 😊. Interestingly the song “Let it Go” was about Elsa feeling controlled by fear of what other people would think...

I’ve not written a blog for ages and I’ve missed it.  So the prospect of having a free day today to put pen to paper was really exciting….and then I sat down to write and my mind went blank and old, unhelpful thinking patterns kicked in...the inner voice that said...

I’ve trained as a Reiki Practitioner!  I couldn’t help myself, I love learning and I love building and enhancing the skills I’ve got to empower myself and others. Everything in life is energy and has a vibrational frequency - it runs through us and is all around us -...

I don’t know where to start this blog, but I know I want and need to write it.  I love writing but I haven’t written a blog since September last year, and I’m procrastinating about what I want to write about and how I’m going to write about it.  The ‘Why’ is always...

I’ve thought long and hard about whether to write this blog and my conclusion is that my heart says I should, so that’s what I’m going to listen to. I always ask myself why I’m writing any blog.  What is the purpose?  What do I hope to achieve from writing it?  And...